nutrition Archives – Dr. Cedrina Calder

Navigating Holiday Treats and Healthy Choices with FitDoc
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Navigating Holiday Treats and Healthy Choices with FitDoc

Navigating Holiday Treats and Healthy Choices with FitDoc

By admin|2023-11-08T22:04:29+00:00November 8th, 2023|blood sugar, carbs, Cardio, diabetes, diet, eating, family, Fitness, Health, holiday, nutrition, portions, treats, wellness, women|

The holiday season is fast approaching, and for many, it's a time of joy, celebration, and indulgence. However, maintaining a balance between enjoying delicious treats [...]

5 Tips To Manage Your Blood Sugar When You’re A Busy Diabetic By FitDoc

By admin|2022-01-23T23:49:37+00:00December 30th, 2018|blood sugar, carbs, diabetes, diet, Fitness, Health, nutrition, wellness|

Hello, #FitTribe! I'm Dr. Cedrina, a board-certified preventive medicine physician, health and wellness expert and fitness pro. Through my wellness programs, I help women lose [...]

3 Things You Need To Know About Drinking Water By Fitdoc

By admin|2022-01-24T02:47:18+00:00December 29th, 2018|Health, nutrition, weight loss, wellness|

Hello, #FitTribe! I'm Dr. Cedrina, a board-certified preventive medicine physician, health and wellness expert and fitness pro. Through my wellness programs, I help women lose [...]