FitTribe 1:1 Weight Loss Program
Experience the personalized approach to weight loss with our 1:1 Weight Loss Coaching program. This 24-week program is designed to provide you with the individual attention and customized strategies you need to achieve your goals. You’ll work closely with an experienced coach who will create a tailored weight loss plan specifically for you, addressing your unique lifestyle, preferences, and challenges.
Your customized plan will include a balanced combination of exercise routines, nutrition guidance, and habit-building techniques to help you lose weight effectively and sustainably. You’ll receive ongoing support, motivation, and accountability through regular coaching sessions, where progress is tracked and adjustments are made to keep you on the path to success.
Our coaching program goes beyond just shedding pounds; it’s about helping you build lifelong habits for a healthier lifestyle. With expert guidance and a plan that evolves with you, you’ll gain the confidence and skills to maintain your results long-term. Start your journey with 1:1 Weight Loss Coaching and discover the power of a personalized approach to achieving your best self.
FitTribe Group Weight Loss
Interested in the group experience? Gather a group of friends, family, or colleagues and start the FitTribe Group Weight Loss Program together! This program is designed to empower you with the knowledge and tools you need to achieve sustainable weight loss in a supportive group setting. Over the course of 12 weeks, you’ll participate in classes that teach you everything you need to know about losing weight, including the principles of effective exercise, nutrition, and healthy habits.
You’ll also receive coaching and guidance to help you create a personalized weight loss plan that fits your lifestyle and goals. Our approach combines strength training, cardio, and flexibility exercises to maximize results, while our nutrition lessons help you develop a balanced approach to eating that supports fat loss and boosts energy.
With the support of like-minded participants and a community that holds you accountable, you’ll stay motivated and celebrate every step of your journey. FitTribe is not just about losing weight—it’s about learning how to live a healthier, happier life. Join us and build the foundation for lasting success, one week at a time!
Public Speaking
Looking for a dynamic health, wellness, or fitness speaker for your next event? Dr. Cedrina brings a wealth of experience, education, and expertise to inspire your audience toward a healthier lifestyle. With a background that includes speaking at numerous events, sharing her insights on TV and radio, and leading a variety of workshops and seminars, she is well-equipped to deliver valuable, practical advice that empowers people to make lasting changes.